I've made a number of changes over the last year in my quest to be healthier. I gave up soda a little over a year ago. I limited fried foods and breads. I walk. I recently bought a new bicycle and had begun to ride. So, the decision to remove my gallbladder came out of left field and the urgency of it didn't give me time to plan or even do a little research about what I would be facing without it. Today marks one week post surgery and I'm not getting stronger as fast as I have after previous surgeries. While I'm older and I work a desk job, I'm not completely inactive.
I haven't been having the kind of pain I expected and the discharge instructions stated "activity as tolerated". I decided I was well enough to ease back into my life so I went back to work for half of a day on Tuesday, five days after surgery. By the end of my four hours I was exhausted. I came home to take a nap and couldn't rest. I didn't sleep well Tuesday night so I took Wednesday off. In between naps Wednesday, I did a little research about the effects of this surgery and was stunned by what I found.
My life will never be the same. The good news is I have lost, and will certainly lose more weight. The not so good news is, I will have to be diligent about maintaining my strength and staying healthy. The things I saw as special treats, the ice cream cone dates with my husband at Zestos, and my morning cup of coffee, while only occasional rewards, will now wreak havoc on my digestive system and interrupt any normal routine I try to keep. Food will have to be carefully planned but not necessarily for calorie count.
Some articles offer assurances that these changes may only be temporary, perhaps a few weeks to a couple months. But the overwhelming response from patients who were asked to write about their experience is that they are dealing with the same issues years later and their lives have changed drastically.
I've never shied away from a challenge I thought worth my energy, but my energy may have more to do with making the choice to face the challenge (if that makes sense to anyone other than me). So the looming question to be answered in the coming weeks is, "Will this [latest trial] make me stronger?" My mind says yes, but my body hasn't decided yet.
If it's any consolation, I had my gallbladder removed in emergency surgery a week before moving to UNO for my freshman year. I absolutely had a difficult time recovering and I faced some issues with food choices (which is not easy as a freshman in college...few ppl eat great). It did get better. I still run in to issues, especially with greasy, fried foods, but things like coffee and ice cream and regular things I do ok with. It took almost a year for some of my digestive issues to clear up, but like you said, everyone is different. Also, keep in mind that a lot of the people commenting on those websites can be complainers or seeking to be negative....which you definitely are not! Keep your positive attitude and strong willpower and you'll be okay!
ReplyDeleteAmy, your encouragement means more than you know. Thank you. Things are definitely getting better.
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